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Stratham, New Hampshire 7 Day Weather Forecast
Wx Forecast - Wx Discussion - Wx Aviation
NWS Forecast for Stratham NH
National Weather Service Forecast for: Stratham NH
Issued by: National Weather Service Gray/Portland, ME
Updated: 2:20 am EDT May 26, 2026
 
Today

Today: Patchy fog before 7am.  Otherwise, sunny, with a high near 84. Calm wind becoming west around 5 mph in the afternoon.
Patchy Fog
then Sunny
Tonight

Tonight: Increasing clouds, with a low around 62. Southwest wind around 5 mph.
Increasing
Clouds
Wednesday

Wednesday: Isolated showers between 2pm and 5pm, then isolated showers and thunderstorms after 5pm.  Partly sunny, with a high near 85. West wind 5 to 10 mph.  Chance of precipitation is 20%.
Partly Sunny
then Isolated
T-storms
Wednesday
Night
Wednesday Night: Cloudy, then gradually becoming partly cloudy, with a low around 56. Northwest wind around 5 mph.
Decreasing
Clouds
Thursday

Thursday: Showers likely, mainly after 2pm.  Partly sunny, with a high near 70. North wind around 5 mph.  Chance of precipitation is 60%.
Showers
Likely
Thursday
Night
Thursday Night: Scattered showers before 8pm.  Mostly cloudy, with a low around 49. Chance of precipitation is 30%.
Scattered
Showers then
Partly Cloudy
Friday

Friday: A 40 percent chance of showers after 10am.  Partly sunny, with a high near 66.
Chance
Showers
Friday
Night
Friday Night: Showers likely, mainly after 10pm.  Mostly cloudy, with a low around 47. Chance of precipitation is 60%.
Showers
Likely
Saturday

Saturday: A 50 percent chance of showers.  Partly sunny, with a high near 62.
Chance
Showers
Hi 84 °F Lo 62 °F Hi 85 °F Lo 56 °F Hi 70 °F Lo 49 °F Hi 66 °F Lo 47 °F Hi 62 °F

 

Today
 
Patchy fog before 7am. Otherwise, sunny, with a high near 84. Calm wind becoming west around 5 mph in the afternoon.
Tonight
 
Increasing clouds, with a low around 62. Southwest wind around 5 mph.
Wednesday
 
Isolated showers between 2pm and 5pm, then isolated showers and thunderstorms after 5pm. Partly sunny, with a high near 85. West wind 5 to 10 mph. Chance of precipitation is 20%.
Wednesday Night
 
Cloudy, then gradually becoming partly cloudy, with a low around 56. Northwest wind around 5 mph.
Thursday
 
Showers likely, mainly after 2pm. Partly sunny, with a high near 70. North wind around 5 mph. Chance of precipitation is 60%.
Thursday Night
 
Scattered showers before 8pm. Mostly cloudy, with a low around 49. Chance of precipitation is 30%.
Friday
 
A 40 percent chance of showers after 10am. Partly sunny, with a high near 66.
Friday Night
 
Showers likely, mainly after 10pm. Mostly cloudy, with a low around 47. Chance of precipitation is 60%.
Saturday
 
A 50 percent chance of showers. Partly sunny, with a high near 62.
Saturday Night
 
A 30 percent chance of showers before 10pm. Partly cloudy, with a low around 45.
Sunday
 
Mostly sunny, with a high near 67.
Sunday Night
 
Partly cloudy, with a low around 49.
Monday
 
A 30 percent chance of showers. Partly sunny, with a high near 67.

 

Forecast from NOAA-NWS for Stratham NH.

Weather Forecast Discussion
998
FXUS61 KGYX 260631
AFDGYX

Area Forecast Discussion
National Weather Service Gray ME
231 AM EDT Tue May 26 2026

.WHAT HAS CHANGED...
Increased fog coverage for the CT River Valley and Merrimack
Valley this morning. This should quickly dissipate into the
morning daylight hours, but could be dense early.

&&

.KEY MESSAGES...
1. Expect mainly dry and warmer weather through Wednesday but a
cold front could lead to a few showers and a rumble of thunder
or two tonight or Wednesday.

2. A cooler and more unsettled pattern develops the second half of
this week, peaking next weekend.

&&

.DISCUSSION...
KEY MESSAGE 1 DESCRIPTION...

High pressure settles in across most of the northeast this
morning with light winds mainly out of west or southwest. We
should see some fog in the early morning given the light winds,
recent rainfall, and dewpoints in the low to mid 50s -
particularly in the valleys.

East coast high pressure will sag south this afternoon as a low
amplitude upper level ridge axis moves across the forecast
area. A shortwave will flatten the ridge a bit as a surface low
moves into central Quebec this afternoon/evening. A cold front
will extend south southwest from this low and start to approach
the northeast CONUS tonight. Most of the synoptic forcing will
just clip our area, mainly remaining north of the International
Border and over northern Maine, but a few isolated to scattered
showers will be possible along the higher terrain ahead of the
cold front in the afternoon or evening. A few rumbles of thunder
will also be possible but instability will be limited. Any
showers and storms should diminish fairly quickly with the loss
of daytime heating.

The cold front will cross the region tonight into Wednesday. A
few early day showers and storms will be possible on Wednesday if
they can form in time along the front before it moves out to
sea. The latest NAM Nest suggests we could see 500 to 1000 J/kg
of MUCAPE along the frontal boundary late morning/early in the
afternoon across far southern New Hampshire. With 30 to 40 knots
of deep layer shear in the forecast, there could be a brief
window for a stronger storm or two here. A few isolated showers
will remain possible across the mountains the rest of the day.

Regarding temperatures, it will be much warmer today as a warm
front lifts north across the area. Highs will mainly range from
the mid 70s north to the low to mid 80s south. It will be quite
mild tonight as well with lows only dipping into the lower 50s
to the lower 60s. With the cold front moving through, locations
across and north of the mountains will see some slightly cooler
temperatures on Wednesday, but the rest of the forecast area
will see another round of highs in the low to mid 80s. Wednesday
night lows will range from the mid 40s north to the mid 50s
south.

KEY MESSAGE 2 DESCRIPTION...

After a couple of warm days, longwave troughing develops over the
eastern CONUS, cooling temperatures down to near or below seasonal
normals for highs through at least this weekend. Ensembles are
suggesting a rather anomalous blocking pattern developing by this
weekend. Upstream ridging over Hudson Bay, combined with troughing
over the SW CONUS, will resemble an omega block pattern. This is
likely to result in persistent troughing over the Northeast U.S. for
the foreseeable future.

Daily diurnal shower chances are likely, fueled by a persistent cold
pool aloft. Both 850 mb and 500 mb temperatures will be anomalously
cold for this time of year, peaking this weekend. In fact, freezing
levels may be at or below 850 mb, which is rather impressive for the
end of May. This cold pool aloft will have arctic origins due to
northerly flow aloft. Deterministic guidance is hinting at a more
organized low pressure arriving from Canada that could bring more in
the way of widespread rainfall. While model agreement in a track
from north to south through New England is rather impressive, timing
and spatial differences remain notable at this time. Details will
become clear in the coming days, but unfortunately a cold and wet
trend has become apparent for at least part of next weekend. In
fact, cannot rule out graupel or mountain snow given such cold
temperatures expected aloft.

&&

.AVIATION /06Z TUESDAY THROUGH SATURDAY/...
Through 06z Wednesday...Patchy fog may allow for periods of
IFR/LIFR CIGs early this morning, mainly for LEB/HIE/CON. West
breeze should keep AUG/RKD free of fog. Otherwise, expect VFR
conditions through Wednesday morning.

Outlook:

Wednesday: MVFR or localized IFR restrictions may return with
showers and thunderstorms. The best chances will be over LEB
and HIE. VFR expected Wednesday night.

Thursday-Friday: Scattered showers and a few storms could lead
to brief periods of MVFR to IFR restrictions, mainly during the
afternoon and early evening hours each day. Otherwise, mainly
VFR expected.

Friday night-Saturday: Potential for more widespread rainfall and
IFR restrictions, but uncertainty remains.

&&

.MARINE...
Light westerly winds are expected to continue through the
morning and afternoon. An SCA is in effect for elevated seas of
3-6ft through this same timeframe. Winds will become
southwesterly and strengthen to near SCA-levels this evening.
Elevated seas and winds start to subside by Wednesday morning.

Thursday-Monday...Winds will likely be primarily out of the
north Thursday into Friday with low pressure to the east or
southeast of the Gulf on Maine. Conditions will mostly remain
below SCA levels during this time but can`t rule out a brief
period of 25 kt gusts Thursday night. A more organized low
pressure dropping southward out of Canada may then bring a
higher chance of SCA level winds and seas over the weekend.

&&

.GYX WATCHES/WARNINGS/ADVISORIES...
ME...None.
NH...None.
MARINE...Small Craft Advisory until 8 PM EDT Tuesday for ANZ150-152.
     Small Craft Advisory until 8 AM EDT Tuesday for ANZ151-153-154.

&&

$$

DISCUSSION...Hargrove/Barker
Aviation...Cornwell/Hargrove
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Forecast Discussion from: NOAA-NWS Script developed by: El Dorado Weather






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